Starting from ₨ 415
nutrient-dense superfood packed with fiber, omega-3 fatty acids, and plant-based protein, supporting digestion, heart health, and overall well-being. Our premium chia seeds are carefully sourced and processed to preserve their natural goodness and nutritional value.
This versatile superfood helps promote satiety, regulate blood sugar levels, and provide long-lasting energy, making it a perfect addition to your daily diet. Whether you mix them into smoothies, sprinkle them on salads, or create delicious chia pudding, Taj Foods Chia Seeds bring both nutrition and convenience to your healthy lifestyle. 🌱✨
| Feature | Benefit |
|---|
| 🥦 Supports Digestive Health | Chia seeds are high in fiber, which promotes regular bowel movements, prevents constipation, and supports a healthy digestive system. |
| 💪 Promotes Gut Health | The soluble fiber in chia seeds acts as a prebiotic, feeding beneficial gut bacteria and improving overall gut health. |
| 🧠 Boosts Heart Health | Rich in omega-3 fatty acids, chia seeds help reduce inflammation, lower bad cholesterol (LDL), and support cardiovascular function. |
| 💖 Aids in Weight Management | Chia seeds expand in liquid, forming a gel-like texture that promotes satiety and reduces overeating, making them a great addition to a weight-loss diet. |
| 🔥 Regulates Blood Sugar Levels |
The fiber and healthy fats in chia seeds slow down glucose absorption, helping maintain steady blood sugar levels and reducing spikes. |
| ✨Provides Plant-Based Protein |
Chia seeds are a great source of plant-based protein, making them an excellent option for vegetarians and those looking to build muscle. |
| 🌿 Enhances Energy & Endurance |
Packed with essential nutrients and hydration-boosting properties, chia seeds are known for providing sustained energy, making them ideal for athletes and active individuals. |
| 💡 Supports Bone Health |
High in calcium, magnesium, and phosphorus, chia seeds help strengthen bones and prevent bone-related issues like osteoporosis. |
Chia Seeds are nutrient-dense superfoods derived from the Salvia hispanica plant. They are packed with essential nutrients, including fiber, omega-3 fatty acids, protein, and antioxidants, making them a great addition to a healthy diet. Chia seeds support digestion, heart health, and overall well-being.
Chia seeds are highly versatile and can be added to smoothies, yogurt, oatmeal, baked goods, and beverages like chia pudding. They can be consumed raw or soaked to create a gel-like texture for enhanced hydration and digestion.
1️⃣In Smoothies – Add a tablespoon of chia seeds to your favorite smoothie. They blend well, providing a nutritional boost with fiber, omega-3s, and protein.
2️⃣ As a Thickening Agent – Soak chia seeds in water or any liquid for about 10-15 minutes to form a gel-like consistency. Use this as a natural thickener in soups, stews, or sauces.
3️⃣ In Baking – Incorporate chia seeds into bread, muffins, pancakes, or cookies for added texture and nutrients. You can also use chia gel as an egg substitute (1 tablespoon of chia seeds + 3 tablespoons of water = 1 egg).
4️⃣ In Water or Juice – Stir 1-2 tablespoons of chia seeds into a glass of water, juice, or lemonade. Let them soak for a few minutes before drinking to enjoy a refreshing, fiber-rich beverage.
5️⃣ As a Pudding – Mix chia seeds with milk or a dairy-free alternative and let them sit for a few hours (or overnight) to create a delicious chia pudding. Add fruits, nuts, or sweeteners for extra flavor.
6️⃣ In Oatmeal or Cereal – Sprinkle chia seeds on your morning oatmeal, cereal, or granola for an extra crunch and nutrient boost.
7️⃣ In Yogurt – Stir chia seeds into yogurt or cottage cheese for a fiber-packed, protein-rich snack.
8️⃣ As a Salad Topping – Sprinkle chia seeds on top of salads for added texture, nutrition, and a mild nutty flavor.
9️⃣ In Homemade Energy Bars – Add chia seeds to homemade granola bars or energy balls for extra protein and sustained energy.
Keep in an Airtight Container – Store chia seeds in a tightly sealed container to protect them from air, moisture, and contaminants, ensuring long-lasting freshness.
Store in a Cool, Dry Place – Keep chia seeds in a pantry or cupboard away from direct sunlight, humidity, and heat to maintain their nutritional value and texture.
Refrigeration (Optional) – While not necessary, refrigerating chia seeds can help extend their shelf life, especially in warm or humid climates.
Freeze for Long-Term Storage – If you plan to store chia seeds for an extended period, keeping them in the freezer can help preserve their omega-3 fatty acids and prevent spoilage.
Unopened Package – Properly stored, chia seeds can last up to 4-5 years without losing their nutritional benefits.
Opened Package – Once opened, chia seeds remain fresh for 1-2 years when kept in an airtight container in a cool, dry place.
Signs of Spoilage – Discard chia seeds if they develop a rancid smell, an off taste, or signs of mold or insect infestation.
To ensure maximum freshness and nutrient retention, proper storage of chia seeds is essential for long-term use! 🌱💪
🔹Taste:
Chia seeds have a mild, neutral flavor with a slightly nutty undertone. Their subtle taste makes them incredibly versatile, allowing them to blend seamlessly into both sweet and savory dishes without overpowering other ingredients.
🔹Texture:
When dry, chia seeds have a crunchy texture, making them a great topping for yogurt, oatmeal, and salads. When soaked in liquid, they absorb moisture and form a gel-like consistency, creating a smooth and pudding-like texture that enhances smoothies, drinks, and desserts.
Their unique ability to absorb liquid and transform in texture makes chia seeds a valuable ingredient for thickening recipes, boosting hydration, and adding a satisfying bite to various dishes! 🌱✨
